Today my guest is holistic nutrition and thyroid expert Andrea Beaman. Andrea helps us to get a better understanding of why the thyroid is so important, how it effects your overall health along with tips to really get on top of your nutrition and wellness.
In This Episode You Will Learn:
- Andrea’s personal story with thyroid problems
- The thyroids role
- Issues regarding hyper and hypothyroidism
- How to get your thyroid to function properly
- Dangers of low and no fat diets
- Foods you want to include for a healthy thyroid and overall health
- Some cooking tips for newbies in the kitchen
- Why the 70’s sucked besides the movie Jaws..
- Cobb salads at the Canadian border…
Where You Can Follow Andrea:
Ok Thanks For Swinging On By!
Thanks again to Andrea and thank YOU for taking to time to listen, you’re the cats meow and the bees knees all rolled into one! Make sure you sign up for the email list below and I’ll send you off my free ebook The Healthy Eating Starter Kit as a welcome gift!
Don’t forget to subscribe via: