Author: Jamie Logie

Jamie is a personal trainer and health coach with a degree in Kinesiology and Food and Nutrition. He is also a certified nutrition and wellness specialist with multiple personal training certifications.

Today I’m reviewing Optimum Nutrition Essential Amino Energy which is an essential amino acid, pre-workout energy supplement. This is a podcast and blog all rolled into one! The podcast is just below if you want to listen to the review and the blog is the part with all the letters and words. You can check out both, or one, or whatever, it’s like a Choose Your Own Adventure book but without cheating by reading the different options before hand. Podcast: Play in new window | Download | Embed Subscribe: Apple Podcasts | Google Podcasts | RSS What Is Optimum Nutrition…

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