A smith machine is a great piece of equipment to have in your home gym when it comes to sculpting the perfect physique or building functional strength.
It is essentially a weight-training machine that uses an adjustable barbell on vertical columns, allowing you to perform weight lifts in a guided and safe manner.
You can now easily invest in a Smith machine to achieve your desired fitness goals and enjoy your healthy lifestyle in the comfort of your own home.
In this article, we will introduce some of the best Smith machines for home gyms that combine safety and convenience with excellent customization options.
We will focus on different commercial-grade models, so you can rest assured that each machine is made from only the highest quality materials and is built to last.
Plus, we will also review their key features, so you can make an informed purchase decision that is tailored to suit your individual needs and preferences.
What is a Smith Machine?
A Smith machine is a weight machine often found in commercial gyms. It generally consists of several vertical pillars on which a barbell is mounted.
The barbell is held in place along its length by a series of interlocking pins that enable you to perform various exercises in a guided and controlled manner. The weight plates are added to the bar from the outside, further securing it in place.
The main benefit of a Smith machine is its safety, as it allows users to lift heavier weights with less risk of injury.
Best Smith Machines for Home Use
1. Marcy Smith Cage Machine with Workout Bench
The Marcy Smith Cage Machine is the ultimate all-in-one gym equipment. It combines a Smith machine, pull-up bar, cable crossovers, and a leg developer into one machine.
This machine features a heavy-duty steel frame with a durable finish, ensuring it will last you for years. The integrated safety stops on the Smith press bar provide extra security, and the adjustable back pad and foot plate prevent possible damage and injuries.
The workout bench included with the machine is adjustable to multiple positions and has a padded seat for added comfort. The bottom pulley and leg developer allow you to target your hams, quads, and glutes, while the cable crossovers and pull-up bar let you do chest and shoulder exercises.
The machine also comes with four weight storage posts, making it easy to arrange your plates and keep organized. The finished cage dimensions are 65” x 79.25” x 84.5”, and the finished bench dimensions are 68.25” x 26” x 45.5.”
The Marcy Smith Cage Machine with Workout Bench is perfect for completing a full body workout at home. It’s a great addition to any home gym and excellent for those who want to get serious about their fitness.
Pros
- All-in-one gym equipment.
- Heavy-duty steel frame.
- Integrated adjustable safety stops.
- Adjustable back pad for support.
- Wide walk-in design for safety.
Cons
- Requires ample space.
- Barbell pads sold separately.
2. Marcy Smith Machine Cage System Home Gym Multifunction Rack, Customizable Training Station
Marcy also makes a customizable strength training station designed to help you experience full body workouts in one machine.
This Gym System comes with an adjustable Utility Bench, Squat Rack, and Power Tower, as well as a dedicated landmine exercise attachment. It also offers safety catches, pulleys, and a rowing cable for complete versatility.
The maximum user weight is set at 300 lbs, and the max capacity for the Smith Machine bar is 300 lbs as well. The bench has a 600 lbs max capacity for both the user weight and weights, making it a heavy-duty machine.
It is equipped with multi-grip pull-up bars for various upper body exercises, as well as a rowing cable for seated rows that target the back muscles, forearms, and biceps.
This machine requires full assembly, and 9 ft of clearance is recommended around the item. All the tools needed to assemble are included.
The Marcy Smith Machine Cage System Home Gym Multifunction Rack is perfect for any home gym. It’s designed to help you make the most of your strength training and offers efficient, complete workouts.
Pros
- Combines various machines for capability and efficiency.
- Adjustable Utility Bench, Squat Rack and Power Tower.
- Dedicated landmine exercise attachment.
- Safety catches, pulleys, and a rowing cable.
- Max user weight of 300 lbs.
- Full assembly required.
Cons
- 9 ft of clearance recommended.
3. PowerTec Roller Smith Machine
This Smith Machine is an all-in-one home gym machine designed to make strength training easy. It features an Olympic bar driven by a roller system that incorporates sealed bearings and nylon reinforced wheels, ensuring smooth and stable motion with every movement.
The machine also comes with adjustable spring-loaded safety catches, giving users the confidence to push it to their limit. It is designed to accommodate up to 400lbs.
New in 2019, this machine comes with stainless steel weight horns and is customizable with optional attachments. The Workbench-Utility Bench and Lat Tower Option can further enhance your strength-training experience and open up a wider array of exercises.
The assembled dimensions of this machine are 106.7 x 210 x 210 centimeters, so it’s important to make sure you have the necessary space before committing to this machine.
The Powertec Roller Smith Machine is perfect for anyone looking for a comprehensive strength-training machine for their home gym. With the optional attachments and customizable features, you can get the most out of your workouts.
Pros
- All-in-one home gym strength-training machine.
- Roller system with sealed bearings and nylon reinforced wheels.
- Stainless steel weight horns.
- Adjustable safety catches.
- Can support up to 400lbs.
- Customizable with optional attachments.
Cons
- Requires ample space.
- May be too tall for some users.
4. Body-Solid Pro Club-Line Counter Balanced Smith Machine
The Body-Solid Pro features a high tensile strength Olympic Bar driven by a roller system incorporating sealed bearing, nylon reinforced wheels for smooth, stable, and safe use.
The machine comes with adjustable spring-loaded safety catches and stainless steel weight horns for customization.
The user can further customize the machine by adding an optional Workbench-Utility Bench and Lat Tower Option to expand their range of exercises. Additional Lat Tower Option Connector (WB-LTO13-RS12-CN) is necessary to connect the machine with the Workbench-Utility Bench and Lat Tower Option (sold separately).
This Smith Machine measures 106.7 x 210 x 210 centimeters and is made of steel.
Pros
- High tensile strength Olympic Bar incorporated for smooth, stable and safe use.
- Adjustable spring-loaded safety catches and stainless steel weight horns for customization.
- Optional Workbench-Utility Bench and Lat Tower Option to expand your range of exercises.
Cons
- Additional Lat Tower Option Connector (WB-LTO13-RS12-CN) is necessary and sold separately.
5. ER Kang Smith Machine Cage
The ER Kang Smith is an all-in-one home gym system that offers a wide range of strength training options and accessories. It is constructed from 11-gauge commercial steel and has a maximum capacity of 500lbs for the Smith Bar and 500lbs for the Safety Catches.
This gym cage is equipped with a range of attachments, including Lat Pull-Down Bar, Tricep Rope, Hack Squat Board, Cable Handles, Two-Grips Dip Bars, J Hooks, Leg Hold-Down Attachment, and 360° T-bar Row Platform. These features make it a versatile station for a variety of strength training exercises and a great choice for any at-home gym.
The machine comes in one solid wooden box and is shipped by truck. It has an assembled size of 80” L x 63” W x 86.7” H and a gross weight of 496lbs. ER Kang has a policy that includes contacting customers before shipping their product and a cancellation fee and restocking fee if the order is canceled after the box is shipped.
Pros
- Maximum capacity of 500lbs
- Range of accessories
- Versatile design
- Easy to assemble
- Order confirmation policy
Cons
- Can be expensive
6. Deltech Fitness Linear Bearing Smith Machine
This Smith Machine is a compact and durable machine that allows for smooth movement and accurate tracking. The machine is made with high-grade stainless steel and has linear bearings that slide on sealed steel balls. It also has an ergonomic design and handles with rubber grips, so you can exercise comfortably.
The machine is compatible with all iOS9 and above devices, including iPhones, iPads, iPod nanos, and iPod Touches. It also comes in three different length cables: 3.3ft, 6.6ft, and 10ft, making it easier to charge and use your device from a variety of places.
The main benefits of the Deltech Fitness Linear Bearing Smith Machine are its compact size, fast charge, durability, and versatility. The machine is easy to use and comes with all the necessary accessories for a comfortable and secure workout. Additionally, its long cables make it convenient to charge and use from a variety of places.
Pros
- Compact size
- Fast charge
- Durable design
- Variety of lengths
- Ergonomic handles
Cons
- Limited compatibility
7. IRON COMPANY Body Solid Smith Machine Powerline
The Iron Company Body Solid Smith Machine is a powerline machine, meaning it features a heavy-duty mainframe that offers a solid foundation for the safety spotter catches. It includes adjustable safeties, twin carriage with long-life Super-Glide nylon bushings, and an extra long V-rod triceps bar and leg developer.
This smith machine is designed to accept 1″ regular plates and has an overall assembled size of 80″ H x 45″ L x 76″ W. This machine is designed to accommodate heavy weight lifting, making it ideal for serious lifters.
Pros
- Solid mainframe with 14 Lock-Out Points
- Heavy-duty Adjustable Safeties
- Twin carriages with Super-Glide nylon bushings for frictionless movement
- Accepts 1″ regular plates
- Designed for heavy weight lifting
Cons
- Bar does not slide on a pole like most smith machines
8. Body-Solid Series 7 Smith Master Package
The series 7 is a complete home gym solution for those looking for commercial-grade equipment. It is composed of the Series 7 Smith Machine, 210 Lb. Selectorized Lat Attachment, Pec Attachment, Commercial Flat/Incline/Decline Bench, and Preacher Curl Attachment.
The Series 7 Smith Machine has a commercial grade construction and state-of-the-art biomechanical design. The 210 Lb. Selectorized Lat Attachment allows for any type of high or low pulley exercise with no cable change design, and has a no-down time feature for a smooth and continuous workout. The Pec Attachment offers extra-thick arm roller pads and a DuraFirm back pad for maximum comfort.
The machine has a full commercial design that can hold up to 1,000 Lbs and has eight-position back and seat pads. The Preacher Curl Attachment is set to the optimum angle to isolate the biceps and forearms.
Pros
- Commercial grade construction
- No cable-change design
- Wide range of exercises
- Extra-thick arm roller pads
- Commercial design with maximum weight capacity
Cons
- Heavy and difficult to set up
9. FORCE USA Monster G3 Power Rack, Functional Trainer & Smith Machine Combo Base
The FORCE USA Monster G3 is an all-in-one strength training system that combines a power rack, smith machine, and a cable pulley system. It is constructed from commercial steel and has a weight capacity of 770lbs.
The Power Rack component includes J-hooks and Safeties with adjustable height positions to accommodate different exercises. The Functional Trainer component allows for over 75 different exercises and is adjustable in height to help you target specific body parts. The Smith Machine component is angled for natural body movement and re-rack bar feature makes sure you are lifting safely at any height.
The Monster G3 has a compact size of 51″W x 55″D x 87″H, making it an ideal choice for smaller spaces. It also includes a 2:1 pulley ratio for added workout variety.
Pros
- Combines three machines in one.
- Adjustable components and re-rack bar.
- Compact size for smaller spaces.
- 770lb weight rating.
- 2:1 Pulley Ratio.
Cons
- May require more accessories for more workouts.
10. MiM USA Compact Smith Machine
The MiM USA Compact is a great option if you are looking for a complete home gym setup in a small space. It features a patented four-track pulley system and a heavy-duty chrome frame for a smooth and silent workout.
The structure is also unique, changing the traditional design and providing a roller sliding support which can make the barbell glide smoothly along the guide rod.
This machine offers a wide range of exercises, including incline chest press, decline chest press, flat chest press, seated preacher curl, leg curl and leg extension. With a 300lb weight capacity, it is perfect for all levels of fitness. The assembling dimensions are 70″ L x 73″ W x 69.5″ H and it has a gross weight of 150lb.
Pros
- Smooth and silent operation
- Innovative design
- Unique structure
- Ability to do a range of exercises
- Compact size
Cons
- Weight limit of 300lbs might be too low for some users
The Benefits of Using a Smith Machine
The Smith Machine is a great tool to use in any home gym as it offers features and benefits that other equipment may not be able to match. Here are 5 benefits of using a smith machine: –
1. Safety – The Smith Machine provides a greater degree of safety than other weightlifting equipment because of its design. It is composed of heavy steel guides that keep the barbell from swaying and keep the user in control of the barbell throughout the whole exercise.
2. Versatility – With its wide range of attachments, the Smith Machine can offer a great degree of versatility to any workout routine. It can be used to perform traditional barbell exercises such as squats and bench presses, as well as cable exercises and even bodyweight exercises such as pull-ups and dips.
3. Easy to Assemble – The Smith Machine requires very little assembly and is typically the least expensive piece of home gym equipment to own. It is also the most efficient use of space, as it can often do the work of multiple pieces of equipment.
4. More Muscle Recruitment – Because of its stability and its vertical orientation, the Smith Machine allows for more efficient and concentrated muscle recruitment, targeting specific muscles and helping avoid putting too much stress on the joints.
5. Workouts for all Fitness Levels – The Smith Machine is great for beginners and experts alike; anyone can benefit from its safety and usability. It provides a great foundation for people just getting started with weights, while also offering more advanced techniques for more experienced exercisers.
Types of Smith Machines
There are two main types of Smith machines, residential Smith machines, and commercial Smith machines.
Residential Smith machines are designed to take up significantly less space and are more affordable than commercial machines. This type of Smith machine is great for home gym use. These machines usually do not include a barbell but offer a range of well-built attachments to allow users to do an extensive range of exercises.
Commercial Smith machines are designed for use in large gyms and offer higher-quality construction and a stronger frame than residential machines. This type of Smith machine usually comes with a barbell, as well as a range of attachments, to offer users an extensive range of exercises.
Regardless of what type of Smith machine you choose, it is a great addition to any home gym and can help you meet your fitness goals.
How to Choose the Best Smith Machine for Your Home Gym
If you’re looking for the best Smith machine for your home gym, there are a few things you should consider.
1. Space– Consider the space you have available in your home gym. Depending on the size of the Smith machine you’re looking at purchasing, it may need to fit into a corner or the wall of your home gym. Measure the space available and then compare it with the dimensions of the Smith machine.
2. Budget– Before making a purchase, decide how much money you are willing to spend on a Smith machine. Commercial machines are usually more expensive than residential machines, so make sure to keep your budget in mind when making a decision.
3. Quality– A Smith machine needs to be able to hold a certain amount of weight, so it is important to make sure the machine is made of high-quality materials and is stable and sturdy. If possible, try the Smith machine before purchasing to ensure it can handle the amount of weight you intend to lift.
4. Versatility– Check that the Smith machine you are thinking of purchasing offers the exercises that you want to do. Most residential Smith machines come with a range of attachments, while commercial machines usually come with a barbell and/or additional weights.
5. Warranty– Before purchasing any Smith machine, check to see what type of warranty it has. This will provide you with peace of mind knowing that the machine is protected should something go wrong.
Conclusion
A home gym is an investment into your health and wellness for the years to come, so you must find a Smith machine that is of great quality and meets your specific needs. Use this guide to find some excellent options, as well as a few bonus pieces of equipment, so you can enjoy your home gym without any issues. It’s a great way to take control of your health and stay on track with your fitness goals.
