Home Gym

The treadmill is one of the most popular ways to get fit. Walking and running are two of the best ways to lose weight, improve your cardiovascular health, and boost…

In the past, cardio machines for your own home were only for wealthy people. The machines were not only very expensive–they were huge. It took a lot of work to…

If you walk into any gym, you will see rows and rows of elliptical machines. There’s a reason for this, as the elliptical is one of the most popular pieces…

Do you love running but find it’s too painful? Have you been an avid runner but are now suffering from joint and knee pain from the constant impact on roads…

How great does the idea of being able to train whenever you want sound like? How about not having to worry about sharing equipment with other people? And what if…

Here’s a secret that many gyms don’t want you to know: good cardio equipment is a lot cheaper than it used to be. In the past, it seemed like only…