Regained Wellness
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Regained Wellness
  • Fitness
  • Nutrition
  • Home Gym
  • Online Health Coaching
  • Resources
    • Free eBook
    • Podcast
  • About
    • Contact

Home Gym

13 posts
Best Under Desk Elliptical
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  • 7 min
  • Home Gym

Best Under Desk Elliptical

  • Regained Wellness
  • January 4, 2021
Running is a great activity. But it’s not for everyone. The constant pounding of the joints on hard surfaces can do a lot of potential damage to the knees, joints,…
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Best Budget Exercise Bike
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  • 6 min
  • Home Gym

Best Budget Exercise Bike

  • Jamie Logie
  • January 4, 2021
Do you love running, but find it really hurts your knees? Do you have a lot of energy to still workout, but the knee and joint pain prevents you from…
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treadmill under desk work
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  • 7 min
  • Home Gym

Best Under Desk Treadmill

  • Jamie Logie
  • December 23, 2020
Are you stuck working a desk job? Do you get very little activity during the day and feel it’s affecting your health? You’ll want to consider an under desk treadmill.…
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space saver treadmill
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  • 7 min
  • Home Gym

Best Space saver Treadmill – Compact Treadmills For Your Home

  • Jamie Logie
  • February 27, 2021
The treadmill is one of the most popular ways to get fit. Walking and running are two of the best ways to lose weight, improve your cardiovascular health, and boost…
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best elliptical
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  • 7 min
  • Home Gym

Best Folding Elliptical

  • Jamie Logie
  • November 24, 2020
In the past, cardio machines for your own home were only for wealthy people. The machines were not only very expensive–they were huge. It took a lot of work to…
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budget elliptical trainer
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  • 7 min
  • Home Gym

Best Budget Elliptical Trainers

  • Jamie Logie
  • November 19, 2020
If you walk into any gym, you will see rows and rows of elliptical machines. There’s a reason for this, as the elliptical is one of the most popular pieces…
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