Leafy Green Vegetables – A List of the Best Greens to Eat
I recently did a show on a whole OTHER type of greens. This one though is about what are the best greens you should include in your diet. This is…
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The Alkaline Diet
You might not be aware of the Alkaline diet but it’s worth getting up to speed with this style of eating and to get a better understanding of the difference…
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15 Healthy Foods To Eat Everyday
You know you need to eat healthily but is it all just about quinoa and kale? Are there other great foods you should be consuming to be as healthy as…
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DDP Yoga Benefits with Diamond Dallas Page
This is a look back on my interview with WWE Hall of Famer, the great Diamond Dallas Page, and the DDP yoga benefits he has created. But it’s more than…
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grocery store layout: Marketing Tricks & Strategy That Lead You To Spend More
Are you overpaying every time you go grocery shopping? Food shopping has become such a repetitive and regular pursuit you might not be aware of all the steps grocery stores…
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Outdoor Exercises – Taking Your Fitness Outside The Gym
This is a tough time if you’re a gym rat. Many are now forced to take their fitness outside the gym, but this can be a good thing. This podcast…
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