Ellipticals

If you walk into any gym, you will see rows and rows of elliptical machines. There’s a reason for this, as the elliptical is one of the most popular pieces…

Elliptical machines are a great way to burn calories, improve cardiovascular fitness and help you manage weight. For many people, switching from running outside to an indoor elliptical machine can…

Running is a great activity. But it’s not for everyone. The constant pounding of the joints on hard surfaces can do a lot of potential damage to the knees, joints,…

In the past, cardio machines for your own home were only for wealthy people. The machines were not only very expensive–they were huge. It took a lot of work to…

Do you love running but find it’s too painful? Have you been an avid runner but are now suffering from joint and knee pain from the constant impact on roads…