Besides fitness and nutrition, I’ve spent YEARS working in restaurants and bars, some awesome places and some that I wouldn’t let the raccoons in my yard eat at. Today I want to provide 25 tips for a better restaurant experience. We know that preparing food at home is not only cheaper but gives you control […]
Everyone wants tips to save money on groceries but you might not be sure how to do it. This big list of 100 ways will be just what you need.
Today I’ve got a podcast and supplement review all rolled into one! That’s the fancy technology working at it’s best for you! I’m reviewing Amazing Grass Wheat Grass powder. If you want to hear the podcast review it’s right below and then the archaic written review is here too. Or try doing both at once. […]
I love apps I use so many that my phones memory is constantly full. I have them for everything from workouts to sleep apps to ones that help me find my keys which I consistently lose multiple times per week. Some people are anti-technology as they say it takes away from the human experience and interaction […]
This is going to be my story of an out of the blue medical emergency and how I planned a post-surgery nutrition plan to try and recover as best as I could. If you’ve gone through a surgery, are about to or know someone that has hopefully some of this info will help get you […]
I LOVE year in reviews. Anything with lists that sum up the year or highlights of any topic always catch my interest and I wanted to wait while the thousands of others were done and out of the way. So what I wanted to do here is give you my own sum up of the […]